Neck, Back & Shoulder Pain?

Do you wake up with Neck, Back or Shoulder pain?

It's most likely you are sleeping in an awkward position and this stems from your pillow.

FRONT sleeping is not an ideal position as you may generally move your head to the side and you need a softer pillow to allow for this head movement. 

BACK sleepers are best to keep your spine aligned and all you need is a medium pillow to gentle cradle the head.

SIDE sleepers generally need something a little more specialist and a firmer / thicker pillow fills the gap between your shoulder and you head.

Waking up with aches and pains can make it difficult to get a truly restful night's sleep. Whether it's a stiff neck, sore shoulders or persistent back discomfort, the wrong pillow can leave your body unsupported, causing poor spinal alignment and unnecessary pressure while you sleep. Over time, this can lead to restless nights, frequent waking and discomfort that carries into the day.